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Hello, from 

Calm & Co. is a wellness studio pop-up in the heart of Tulsa, designed to be a center for the wellness curious. Our mission is to create a welcoming space where people can explore diverse wellness practices and learn about holistic approaches to health in a relaxed, non-intimidating environment.

Come flow with us:
300 S. Cincinnati St.
Tulsa, OK 74103

Meet Kalish

Kalish Nesbitt, Founder and Coach

As a seasoned business strategist, and certified yoga instructor, Kalish has a passion for creating accessible wellness experiences that empower and uplift. She brings a fresh approach to wellness, inspiring people to embrace personal growth in an inclusive, supportive environment. 

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Discover Wellness Pathways

Connect with Community

Empower Wellness Your Journey

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This week's classes

Be amongst the first to take a class at Calm & Co.

Wednesday, November 20, at 7 a.m. and 6 p.m for a session with yoga instructor Marlon Hall. 

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